women’s health

Speculum Exam: A Comprehensive Guide for Patients

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Speculum Exam: A Comprehensive Guide for Patients A speculum exam is a routine procedure used by healthcare professionals, primarily gynecologists and other healthcare providers, to examine the vagina and cervix. While the thought of a speculum exam might be daunting for some, understanding the process, its purpose, and what to expect can significantly alleviate anxiety. … Read more

Matcha and Fertility: Separating Fact from Fiction

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Does Matcha Cause Infertility? A Comprehensive Look at the Evidence Matcha, the finely ground powder of green tea leaves, has surged in popularity due to its purported health benefits. From boosting metabolism to enhancing focus, matcha’s reputation precedes it. However, a question that frequently arises, particularly among women trying to conceive, is: Does matcha cause … Read more

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