MK-7 Vitamin: Your Comprehensive Guide to This Essential Vitamin K2
Understanding MK-7 Vitamin: The Superior Form of Vitamin K2 Vitamin K is crucial for blood clotting and bone health, but not all vitamin K is created equal. While K1 (phylloquinone) is abundant in leafy green vegetables, it’s MK-7 (menaquinone-7) that shines as the superior form of vitamin K2. This article delves into the world of … Read more
