Does Matcha Cause Iron Deficiency? Unpacking the Complex Relationship Between Matcha and Iron Absorption
Does Matcha Cause Iron Deficiency? Unpacking the Complex Relationship Between Matcha and Iron Absorption Matcha, the finely ground powder of green tea leaves, has surged in popularity due to its purported health benefits. However, concerns have arisen regarding its potential impact on iron absorption. This article delves deep into the science behind this relationship, exploring … Read more