Vitamin K2 MK7: The Ultimate Guide to Benefits, Dosage, and Side Effects
Vitamin K2 MK7: The Ultimate Guide to Benefits, Dosage, and Side Effects Vitamin K is a fat-soluble vitamin crucial for blood clotting and bone health. While vitamin K1 (phylloquinone) is widely known, vitamin K2 (menaquinone) is gaining significant attention for its unique role in cardiovascular and bone health. Of the various forms of vitamin K2, … Read more